All Time Is Not Equal

Have you ever gotten so engrossed in something you’re doing that you completely lose track of time?  Maybe that activity is fishing or knitting, reading, cooking, exercising, or creating art. If you’re familiar with that sensation, you’ll know that when you’re that engaged, minutes turn into hours without your even being aware of time passing. Author and …

Continue reading All Time Is Not Equal

A Word of Encouragement for Caregivers…

I am writing this for all of you reading who are in a caregiver role right now…those of you overseeing the health of partners or parents, family members or friends. Often this role comes at you, out of the blue. First, be gentle with yourself. You probably weren’t trained for this. To take on the …

Continue reading A Word of Encouragement for Caregivers…